About YourUpdateTV: YourUpdateTV is a property of D S Simon Media. The video included and release was part of a media tour that was produced by D S Simon Media on behalf of MyFitnessPal.

To find out, I decided to log every single thing I ate and drank for a week using the MyFitnessPal app, perhaps the best ...

Many health and fitness enthusiasts prefer Lifesum to MyFitnessPal because of its comprehensive activity and nutrition tracking features. This app’s user interface is colorful and visually appealing, ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

It’s a new year, a fresh start, and with that many of us vow to improve something about ourselves.

Here’s my dilemma, which I hope doesn’t sound petty. Although my friend knows I won’t have a drink because I’m driving, she still puts a bottle of wine on the tab and drinks the whole ...

Aerobic activity at low intensity, such as a brisk walk, can be done most days (24-hour recovery) while high stress anaerobic exercise such as high intensity intervals or sprints can take three ...

Let's dive in and unpack this. This log file saves general messages and information about your system. This file retains all activity across the system, which means it can be fairly dense and ...

The new Palworld Feybreak update is finally here, as developer Pocketpair massively expands what’s available in one of the biggest Steam games of the year. We’ve got a brand new island, extra ...

An indulgent treat but, compared with 16 others, it is the chocolate yule log at Asda – filled with Belgian chocolate sauce and British cream and topped with chocolate fudge icing – that is ...