Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared the two foods that will help you shed the pounds and keep you feeling full for longer.
People with Myotonic Dystrophy Type 1 (DM1), the most common adult-onset form of muscular dystrophy, progressively lose muscle mass and strength in ...
Looking to boost your overall health and well-being? Pilates might be the perfect solution. This low-impact exercise is designed to improve strength, flexibility, and posture, making it a great ...