Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for chapped lips.

Walking daily enhances physical and mental health by improving cardiovascular health, stamina, bone strength, and weight ...

In his regular column, Dr James Le Fanu answers your questions. This week: a reader who has been diagnosed with restless legs ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Menstrual cramps can be debilitating, but yoga offers a natural way to alleviate pain and discomfort. These simple, ...

As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

Rubbing magnesium oil into your feet every night - improving sleep to easing muscle cramps and promoting skin health.

Angel Reese and A'ja Wilson are among the WNBA players who wear one legging during games. Here's why some basketball players ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing the symptoms of varicose veins – ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...