As athletes prepare to dive into Hawaiian waters for the first part of the IRONMAN World Championship on Oct. 26, they may ...

Muscle cramps are complex but may be due to altered neuromuscular function issues, and now we think that more severe dehydration might be playing into that for ultra-endurance triathletes," said ...

As athletes prepare to dive into Hawaiian waters for the first part of the IRONMAN World Championship on Oct. 26, they may want to pay a little extra attention to the water inside their bodies.

“We pretty much know that electrolyte imbalance is likely not related. Muscle cramps are complex but may be due to altered neuromuscular function issues, and now we think that more severe ...

While most muscle cramps occur due to idiopathic (unknown) causes, they are often linked with factors such as exercise, muscle overuse, straining, and diet. Muscle cramps can also occur in people with ...

Exercise-induced muscle cramps may stem more from muscle fatigue than dehydration, suggesting that proper pacing and ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

Whether it is a work out related muscle cramp or a result of underlying health issues, muscle cramps can be one of the most unnerving experiences. But do you know your diet can be one of the ...

Magnesium bisglycinate, a combination of magnesium and glycine, may be effective in treating pregnancy-induced leg cramps and promoting muscle recovery. More research is needed, however, to confirm ...