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The Financial Express
10 小时
The truth about multivitamins
There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?
1 天
4 best supplements for an energy boost, according to experts
“It can cause gastrointestinal issues if not needed,” warns Sharp.
1 天
on MSN
How much vitamin D do I need? Ways to top up your daily intake during winter
The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...
1 天
Nutritionist warns popular supplement 'without proper advice' could cause blood clots
Dr Carlos Andres Zapata, a nutrition expert with a significant online following, dished out frank and informed health advice ...
1 天
I boosted my hair growth in just one month – these are the 5 breakfast foods that could help
HUGE, thick, luscious locks are something many of us can only dream of. However, there is one, very simple way to help ...
1 天
The best time to take vitamin C for maximum health benefits
The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...
1 天
4 supplements to avoid if you want to live longer
Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like ...
SheerLuxe
1 天
The Multivitamin That Changes Everything
SISTERLY can improve them all. Specifically designed for women, this hero supplement contains no fewer than 23 impactful ...
2 天
'I'm a nutritionist -- people don't realise this common supplement could lead to blood clots'
One doctor is warning health-conscious individuals of the risks they might be taking by regularly taking a specific ...
3 天
These are the top 4 multivitamins recommended by experts for better health in 2025
Keeping a balanced diet with all the essential nutrients can be challenging even for the healthiest eaters. In the cases ...
3 天
7 Signs of Vitamin B12 Deficiency Every Runner Should Know
Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...
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