Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...
A daily multivitamin pill can cut the risk of catching a cold and other common ailments by half, say researchers. They found that people aged 45 or over who took a vitamin and mineral supplement ...
If you’re trying to cover all your nutritional bases in one pill, you may think multivitamins are the obvious solution. About one-third of Americans rely on this versatile tablet to fill the ...
In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.
INTRODUCING A MULTIVITAMIN to your morning routine can be a great way to bridge the gap on nutrients you are missing in your daily diet. Along with protein powder and creatine, these pills are ...