Both of these herbs are a snap to add to your daily ... This article was originally published on guiltyeats.com as 10 of the most powerful anti-inflammatory foods to keep in your kitchen.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Ashwagandha is a medicinal herb with a long history. It’s one of the most important herbs in ... Ashwagandha is made up of nutrients with anti-inflammatory, brain-protective, and stress ...

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...