Both of these herbs are a snap to add to your daily ... This article was originally published on guiltyeats.com as 10 of the most powerful anti-inflammatory foods to keep in your kitchen.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

There's an anti-inflammatory herb you need to start buying if you're not already with new research showing that it can help to regulate cholesterol and blood sugar. So what is it? Experts say that ...

Ashwagandha is a medicinal herb with a long history. It’s one of the most important herbs in ... Ashwagandha is made up of nutrients with anti-inflammatory, brain-protective, and stress ...