Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

Introducing Lipozem—an innovative natural supplement poised to change the way we think about weight management, metabolism, ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Kanji, a traditional Indian fermented beverage, incorporates amla and turmeric to boost immunity, improve digestion, detoxify ...

The study of natural products derived from plants has gained significant attention due to their potential health benefits, particularly their anti-inflammatory properties. Among these, species ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...