The cashew nut is one of the most sought-after edible nuts on the market ... preventing cancer and gallstones, and promoting healthy brain function. The cashew nut business is exploding because ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Pure and ethically sourced A2 ghee is one of the most easily ... Jaggery, a healthy sugar alternative, possesses warming ...

Despite the rise of TikTok and Instagram, YouTube remains the most popular social media platform, with over 2.49 billion monthly users. But what are the most popular YouTube channels in November 2024?

“The winner for most nutritious nut butter will depend on an individual’s nutritional goals,” says Dandrea-Russert. “Because of their plant protein, healthy fat content, and dietary ...

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for ...