I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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Make the daily gym commute as easy as walking to the next room. New year, new you? Getting back into a training routine after the silly season can be daunting, especially when the gym is packed out ...

Commercial Free Weight Equipment Legend Fitness on sale, Home Exercise Equipment Freemotion Fitness on sale, Free Weights vs. Machines Crunch on sale, 8 Gym Machine Exercises That Can Be Swapped For ...

Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem.

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a ...

You might already know that a stronger grip strength is linked to increased cognitive ability, a lower risk of falls, and even potentially a longer life among older adults. That’s partly down to ...

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