Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

What’s the best spice for heart health? Read on to find out what common spice will help keep your ... “To keep your heart in ...

Make your parents say goodbye to gum issues with these expert-backed tips (Photo by Pexels) In an interview with HT Lifestyle ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food environment, including the products advertised to consumers, restaurant menus ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Of those surveyed, 25% listed “emotional health” as one of their top three health priorities – so that it fell just behind ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...