Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

“Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They are high ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

High cholesterol is a major risk factor for a number of serious health conditions, so the NHS has recommend two simple ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Welcome to Yummies Candy & Nuts in Kittery, Maine – a wonderland that’ll make your sweet tooth do backflips! Ladies and gentlemen, boys and girls, gather ’round for a tale of epic proportions – a ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

This dish starts with salmon fillets coated in a mixture of panko breadcrumbs, Parmesan cheese, chopped parsley, melted ...