Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Lean beef, eggs, poultry, Greek yogurt, cheese, cow’s milk, beans, lentils, nuts ... supporting brain health to slimming down ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

"Salty and sugary nut mixes are best avoided, as the added elements can quickly turn an otherwise healthy snack into a diet ...

In the essay today, we shall be taking proper aim at some of the nuts that are in common supply in our environment and the goodness they bring to our health ... ensuring that most of it maintains ...

Of those surveyed, 25% listed “emotional health” as one of their top three health priorities – so that it fell just behind ...

GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...

To help you suss out the difference, here’s a guide to five of the best nuts to eat to boost your long-term health. Are pistachios currently the most popular nut? Judging by their ubiquity in ...

Be Nutty: “Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They ...