Be Nutty: “Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Diabetes: 7 Best Low Glycemic Index Foods To Manage High Blood Sugar Levels ... You can easily add legumes to salads, soups, ...

In fact, for people living with arthritis, incorporating mono- and poly-unsaturated fats like avocados, nuts, seeds and omega-3 fats into your meals is proven to support immune system function and ...

President-elect Donald Trump's picks for his Cabinet and other high-profile posts will be a test for the new Senate. Will it ...

Americans are fed up with the price of food, and many are looking to President-elect Donald Trump to lower their grocery ...

Gynaecologist Alessandro Lucidi: 'I had never seen anything like this. To say it was an exceptional case is even an understatement.' Information ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

These recipes show some of the innovative and delicious way you can use in-season vegetables for fall. They're also ...