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Women's Health
12 小时
What Is Barre Class All About—And Is It Actually An Effective Workout?
But don’t let the fancy equipment fool you ... Here are the best at-home barre workouts to sweat and move when you want: There's a lot of new lingo to learn when you step in the studio.
来自MSN
13 小时
Chloe Ting's Most Watched Challenge on YouTube
Chloe Ting, famous for her viral workout challenges, has transformed the lives of thousands. Discover Chloe's most watched ...
MUI FITNESS US (English) on MSN
15 小时
Jen Selter's Top 5 At-Home Exercises
Jen Selter, famous for her body conditioning workouts, shares 5 at-home exercises perfect for toning and strengthening your ...
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