CHENNAI: Starting your day with the right foods on an empty stomach can make a world of difference to your digestion, energy ...

Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

A study of more than 50,000 participants in the UK Biobank has found that people who eat a handful of nuts every day could be lowering their risk of all-cause ... "To date, pharmacological treatment ...

Here are some dry fruits and nuts that you should consider soaking before eating. Almonds Almonds are one of the most widely consumed ... with antioxidants and beneficial nutrients like vitamin ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

A study of more than 50,000 participants in the UK Biobank has found that people who eat a handful of nuts every day could be lowering their risk of all-cause dementia. Compared to people over the ...

When stocking up before your surgery or getting back to shopping after surgery, take a look at your regular diet and see if there are any positive changes you could make. This may include eating more ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...