If the change of season is bringing you down, you aren’t alone. Experts say you could be suffering from seasonal depression. “In our area, it tends to ...

Whether you’re in the mood for fall festivals, vibrant cultural celebrations, or unique yoga experiences, we’ve got you covered.

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

The Northwest Missouri Mood Festival was held Oct. 4-6 by Make It Maryville. The event provided live music, a car show, food ...

If you notice drastic changes in your children’s behavior or mood — such as in their sleep, social life, attitude, school ...

Put on your best flannel shirt, pick a pumpkin, get lost in a corn maze and take hike to experience fall to the fullest.

Beyond cognitive and emotional consequences, sleep deprivation can also impact cardiovascular health and metabolism.

LIMA, OHIO (WLIO) - Thousands of people took advantage of the great weather to check out the Johnny Appleseed Parks’ Apple ...

Spooky season is upon us! Want to celebrate all things Halloween? Here are a few events in the Berkshires to help set the ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Playing with a dog causes the release of the mood-elevating and antidepressant hormone oxytocin in children and their pet ...

The best thing about Walmart’s holiday PJs? They won’t break the bank. With sets starting at just $10, you can stock up on ...