The Japanese diet is renowned for its focus on health and wellness, and one of its greatest benefits is its ability to maintain smooth and radiant skin. Unlike Western diets, the Japanese consume very ...

Fruits are great for weight loss as they are high in fibre, minerals, and vitamins. They can be a healthy snack or meal.

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

Thousands of enigmatic hills and mounds dotting the northern plains of Mars may hold the key to understanding the planet’s ...

Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.

Chronic inflammation is a common issue for diabetes patients. Beetroot and carrot juice contain anti-inflammatory compounds ...

“Protein shakes are also good - alcohol stops your body from absorbing amino acids, which can make you feel below par. To ...

Doctor Kunal Sood has warned people that a craving for ice can be a sign of a potentially dangerous condition and to see a GP ...

Mining Advocacy Network (Jatam) campaigner Alfarhat Kasman also considered the proposal as a form of the government's lack of ...

If you notice this unusual symptom, especially if coupled with pale skin and fatigue, you should speak to your GP.