Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far earlier than expected. While genetics and stress are the usual suspects, ...

A study says it can help people "overcome health problems" related to lifestyle-associated diseases like cardiovascular ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...