Mindfulness is an invaluable tool for achieving work-life balance, reducing stress, and enhancing overall well-being. As you ...

Microsoft CEO Satya Nadella consistently works the phone to expand his network and keep his finger on the pulse, according to ...

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

What is Laura Dern’s workout routine? On the fitness front, Laura does “literally whatever I can get, whenever I can get it.” ...

Interesting and engaging martial arts practices have significant multi-dimensional meaning and should be encouraged ...

But it’s hard to miss how fit she looks, too—especially as the film gets a little steamy. So, what’s Laura Dern’s workout and ...

Not long ago, emotional intelligence created a wave in positive psychology and the culture at large. Now, spiritual ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

Pisces can expect a day of financial stability and positive developments in love. Delays in travel might prove beneficial, ...

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

Hoda Kotb opened up about her significant reasons for leaving the Today Show after 26 years of working with NBC.