Getting a glass of milk’s worth of calcium a day could lower colorectal cancer risk in women, a new study published in Nature Communications found. Colorectal cancer, a malignancy that grows in ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based milks,” Amy Goodson, a registered ...

But it doesn't always work. While some say that it helps coat and soothe the throat and stomach, fatty food like dairy products can actually trigger heartburn. Milk provides calcium, which can help to ...

Raw milk refers to the milk of an animal—typically a cow but also a goat or sheep—that has not been pasteurized. Pasteurization is the heat-treatment process, named for inventor Louis Pasteur ...

It is well known that milk is one of the best options to consider when boosting your calcium intake. However, there is a superfood snack, as cheap as 49p, that can be much more beneficial.

Milk is often hailed as the go-to for a calcium boost, but a superfood snack costing just 49p could be even more beneficial. Forget rummaging in the fridge, this nutrient-packed food can be found ...

A mammogram is an X-ray of the breast used to screen for and diagnose breast cancer. A mammography unit can either produce a standard 2-D image or 3-D image. 3-D mammography, or tomosynthesis, ...