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Raw milk naturally contains lactic acid bacteria, a probiotic that is mostly killed off by pasteurization. (Dml-/The Minnesota Star Tribune) ...
Drinking alcohol can interfere with the digestion process leaving your belly bloated and inflated ... they have a high content of milk, yogurt, sugar and berries or bananas making it a full ...
Start your Independent Premium subscription today. Drinking another animal’s milk is bizarre, cruel and bad for your health ("I don’t care if it’s ‘weird’ – I’m a grown adult who ...
And, as it turns out, fiber is pretty essential for your overall health—supporting everything from your digestion to your microbiome, yet most of us aren’t getting nearly enou ...
Compromised gut health can lead to a variety of unwanted side effects like bloating, constipation ... clear of anything that "adds gas to your stomach", which includes carbonated beverages.
It is also called fluid retention or edema. It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water retention can also happen in the stomach (ascites), lungs ...