A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Grants for community-focused mental health initiatives are now available to qualified Naperville service providers through ...

Although the holidays can bring joy and togetherness, the season is not always a happy time of year for everyone, mental ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...

As the new year approaches, many people begin thinking about their resolutions—typically focusing on physical health, saving ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

Online dating apps have revolutionized how people connect, offering unprecedented convenience and access to potential ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

The passionate staff members behind Tame Wellness believe that the opposite of addiction is connection. The Grand County ...