At 66, a woman improved her health by starting a simple exercise routine, losing 48 pounds and stabilizing her blood sugar ...

As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.

Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...

The research team referred to the “valuable insights” that could help reduce instances of cognitive impairment.

Nearly 300 new laws will take effect in 2025, including bills pertaining to driver's licenses, health insurance and more ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...