Relax your arms by your sides and hold the pose for 5-10 minutes. This pose relieves stress, improves circulation, and helps reduce bloating. Yoga should be done early in the morning. Image courtesy: ...
People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that begin during the time leading ...
According to the doctor, signs of bloating include "a feeling of fullness or pressure in your abdomen, your abdomen feels bigger than usual, you may have stomach pain and discomfort and your ...
Experiencing bloating (or sometimes even thinking about it), can be uncomfortable. For most people, it is that uncomfortable fullness after a meal or a swollen belly that won’t go away.
“It’s so firm that it actually works a lot like bread and the liver loves it. So radicchio is a phenomenal option.” Dr Pelz says she is regularly asked about menopausal belly fat in particular. And ...