A breakthrough study sheds new light on how brain cells relay critical information from their extremities to their nucleus, leading to the activation of genes essential for learning and memory.

Sports psychology is a specialized field that focuses on the mental and emotional aspects of athletic performance. While ...

Having trouble getting people to remember what you say? Try using four memory-enhancing communication tactics: narrative, ...

Learn how to cope with collective trauma by managing your distress, connecting with others, and not just seeing the helpers ...

Never-before-seen secrets of professional card play unfold, but the real price of mastery comes at an unexpected cost.

Lack of sleep might be doing more than just making you groggy — it could be sabotaging your brain’s ability to keep intrusive ...

The findings could lead to better memory enhancement techniques for humans and may help computer scientists train artificial neural networks to be more efficient. The study was led by assistant ...

The brain’s ability to separate these two substages of sleep with a previously unknown micro-structure is what prevents “catastrophic forgetting” in which the consolidation of one memory ...

The brain's ability to separate these two substages of sleep with a previously unknown micro-structure is what prevents "catastrophic forgetting" in which the consolidation of one memory wipes out ...

As 2025 begins, adopting small, consistent habits can transform your life. Techniques like the SHR Method for charisma, the 50-30-20 budget rule, and the 3-3-3 productivity plan are discussed.