Sports psychology is a specialized field that focuses on the mental and emotional aspects of athletic performance. While ...

Having trouble getting people to remember what you say? Try using four memory-enhancing communication tactics: narrative, ...

Learn how to cope with collective trauma by managing your distress, connecting with others, and not just seeing the helpers ...

Never-before-seen secrets of professional card play unfold, but the real price of mastery comes at an unexpected cost.

Lack of sleep might be doing more than just making you groggy — it could be sabotaging your brain’s ability to keep intrusive ...

The mental health specialist has published a book in which she explores post-traumatic stress as a reality that is more frequent than we think ...

The findings could lead to better memory enhancement techniques for humans and may help computer scientists train artificial neural networks to be more efficient. The study was led by assistant ...

The brain’s ability to separate these two substages of sleep with a previously unknown micro-structure is what prevents “catastrophic forgetting” in which the consolidation of one memory ...

As 2025 begins, adopting small, consistent habits can transform your life. Techniques like the SHR Method for charisma, the 50-30-20 budget rule, and the 3-3-3 productivity plan are discussed.

Laura is an editor and staff writer at IFLScience. She obtained her Master's in Experimental Neuroscience from Imperial College London.