Multiplayer games require collaboration, communication, and strategic planning with teammates. These interactions foster ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Discover the surprising science of muscle memory and how it can supercharge your fitness progress like never before.

What if there were exercises for your brain that could ... First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and ...

Just a few minutes of exercise can have a powerful effect on your brain function, and those benefits to your memory and ...

A new documentary by Asics called Mind Games backs ... the amount of exercise can also have a positive cognitive impact, from faster problem solving to improved memory. The documentary covers ...