Why do the greatest performers in sports and the arts praise repetitive practice? You can apply their principles to your ...

Jungian psychology offers an interesting area for exploring the intersection of spirituality and psychology. Carl Jung, one of psychology’s early pioneers, developed ideas such as collective ...

Drinking more water can positively impact mood, cognitive function, and overall mental well-being. A 2019 pilot study showed ...

Should you remind your loved one that they have memory problems? Want to learn how to make people more familiar or stop your ...

Yiren Ren, a psychology researcher at Georgia Institute ... which analyzed the connections between music, emotion and memory. They developed a 3-day episodic memory task with separate encoding ...

Natasha Rajah, a professor of psychology at Toronto Metropolitan University. That said, “recall and memory for contextual details (for example, where you parked your car in the lot) declines ...

Study your boss's behavior to identify what causes their reactions. Awareness of triggers helps you navigate challenging situations effectively.

A LOCAL PSYCHOLOGY EXPERT SAYS IT’S A REAL CONDITION ... against stress during the holiday season.” 2. Use relaxation techniques “Try to spend time outside; being outdoors can help buffer ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.

An evaluation of the University counselling service (UCS) by academics in the School of Psychology has found that remote therapy, introduced during the COVID-19 pandemic, produced outcomes comparable ...