These EASY MEDJOOL DATE CANDY BARS are a nutritious alternative to store bought candy bars. Much like the loved snickers bar, this date and nut candy bar made with just a few ingredients are a ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Medjool dates, a culinary gem from the Middle East, are loved worldwide for their natural sweetness and versatility as a healthy snack and natural sweetener. These "king of dates" pack more than ...

Soak: Place the dates in a bowl and cover them with water. Soak them for 2-4 hours or overnight for maximum softness. Drain: ...

Like Nigella, I also love a retro devilled egg. The recipe here – for plump medjool dates stuffed with goat’s cheese and swaddled in bacon – is a total crowd-pleaser. It’s the perfect ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning. [… ...

Once they're looking good, add the blueberries to the pan and drizzle over the honey. Keep turning the doughnuts over for a ...

Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

Mini vegan cheesecakes. Keep these tiny, bite-sized desserts in the fridge for a tasty little treat every now and again. The filling consists of soaked cashews, while the crust features raw almonds ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...