Drain the lentils through a sieve and rinse with cold, running water. To make the lentil ragu, preheat the oven to 200C/180C Fan/Gas 6. Spread the butternut squash in a single layer on a roasting ...
U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...
Often when I make soup, I wing it using ingredients that need to be used up. I rarely follow a recipe, but this gingery coconut and red lentil soup I make roughly the same way each time.
The Mediterranean diet has been found to have health benefits, such as reducing the risk of conditions like heart disease, type 2 diabetes, certain cancers, and depression. In older adults, it has ...
Moscow’s goal appears to be to find an alternative stopover for its growing military involvement in Africa – and a way to retain its military presence in the Mediterranean. For nearly a decade ...