For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...
Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...
You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...
People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.
GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...
A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...
Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...
Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...
Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...
From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...