The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Forget flowers or fancy wines. These days a good olive oil is as aspirational - and probably more expensive. Historian Pen ...

Nutritionist Gavin Wren has been hands-on testing a variety of diets for months to determine their effectiveness. For a full ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

The best diet varies by individual health goals and lifestyle, but top-rated diets provide a solid foundation for informed nutrition choices.

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...