If the high-stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s no need to white knuckle through it.

Maastricht University has decided to remove the Mindfulnest meditation pod from its Arts and Social Sciences faculty after ...

Maastricht University is to close a meditation room at its arts and social sciences faculty after it emerged some students ...

Feeling stressed? Why not use Maastricht University's meditation cabin to release? But wait, no, that's not what they meant!

Let’s face it: though we may not love to talk about it, mental health is something we all struggle with at times and staying ...

A month-long mental health awareness program kicks off in Ranchi, promoting mental well-being and reducing stigma. The ...

Here are six innovative high-tech strategies for team-building.

If your federal student loans are forgiven, you could get a refund, and you might see your credit score dip. Many, or all, of the products featured on this page are from our advertising partners ...

During a trip to the United States, leaders from the Jogye Order of Korean Buddhism made a historic donation to advance the ...

Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...

It can be challenging to break away from social media during this election season, in part because social media is designed ...