Today, on World Mental Health Day, Happier (formerly Ten Percent Happier) launched the world’s first Meditation Make-Good offer to challenge the unrealistic expectations set by the meditation industry ...

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

Incorporating the nine colors of Navratri into your home décor is a beautiful way to celebrate the festival while creating a ...

Meditation can happen anywhere, but having a specific spot at home reserved for this purpose can deepen your practice. The ...

Infertility is a complex and multifaceted issue that can profoundly impact individuals and couples on a deeply personal level ...

A pivotal tool for this activity is a meditation cushion. An excellent cushion for meditation enables you to sustain the correct posture, minimize discomfort, and elevate concentration throughout ...

Why Go: Set on a seven-mile stretch of beach and tucked behind a lush hedge of sea grapes ... I also tried out one of the zero-gravity chairs while donning headphones and listening to a guided ...

Three new public facilities—a meditation center, a modern library, and a senior citizen complex—are set to open soon in ... Three new public facilities—a meditation center, a modern library, and a ...

My heart was still heavy, and I could still feel the sting of a lost love. But seven days of silence and meditation reminded ...

A new study suggests that mindfulness meditation influences how the brain perceives pain in ways that are distinct from the placebo effect. Breathe in, breathe out — new brain scans have ...

Setting up the outdoor meditation space also meant dealing with some deferred maintenance in the 118-year-old building that the temple calls home, including replacing a concrete set of stairs ...

Summer is sadly drawing to a close, but this means retail sites are offering big discounts on the season's essentials. The UK's leading home furnishing retailer, Dunelm has slashed some of its ...