Cumin packs a lot of health benefits into a few tiny seeds. For generations, people have used cumin to treat conditions ranging from indigestion and diarrhea to headaches. People in India have ...

As per Ayurveda, these tiny seeds are also packed with some exceptional medicinal health benefits, including improving heart health. Yes, you read that right! Chia seeds are great for keeping the ...

Ashwagandha is a medicinal herb with a long history. It’s one of the most important herbs in Ayurveda, an ancient study of natural healing that’s been practiced in India for more than 6,000 years.

In fact, many of your favorite herbs are plants you should start sowing in winter to set your garden up for success. By winter-sowing herb seeds in containers outdoors, you'll get a head start on the ...

In this episode, learn from Elle from Australian Medicinal Herbs the medicinal properties and how to grow and harvest Mullein, Lemon Balm, Tulsi (Holy Basil), Passion Flower and Hibiscus.