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Getting enough fiber is crucial for maintaining a healthy digestive system, stabilizing blood sugar, and regulating appetite.

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A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Dr Carlos Andres Zapata, a nutrition expert with a significant online following, dished out frank and informed health advice ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...

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