In a mason jar, whisk 50 g chia seeds, 2 heaping tbsps vanilla rice protein powder, 28 ml coconut milk, 85 ml vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...
Reporter Reads. Chris Mason on why 2025 in politics could be 'lively' Audio, 10 minutesReporter Reads Chris Mason on why 2025 in politics could be 'lively' The BBC's political editor looks back at ...
It involves replacing one or two meals or snacks a day with baby food -- jars of which range in calories from about 20 to 100. This is not a weight loss diet, but a maintenance plan to help you ...