Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.

She focuses on including whole foods and avoids eating processed foods. Tap to read the anti-inflammatory diet plan inspired by her for weight loss.

ROCHESTER — Mayo Clinic has filed a $740,000 civil lawsuit against Sanford Health Plan, South Dakota-based Sanford Health’s insurance arm, alleging that the Health Plan breached its contract ...