Choose equipment you can see yourself using regularly. Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want, and secondly, it's completely free.

Plus, it comes with three adjustable resistance bands. Many of the reviewers state that it provides a great, gym-like workout while still being compact and easy to store. Save $130 and get this ...

The Smith machine has long been a staple in commercial gyms, but with more people creating home gyms, its popularity in personal fitness spaces is rapidly growing. If you’re looking to enhance your ...

In a letter to Governor Kathy Hochul on Monday, lawmakers pushed her to close the Marcy Correctional Facility. Jamie DeLine ...

TAMPA, Fla. ( WFLA) — A Florida man was arrested Friday after he allegedly made threats against President Donald Trump. The ...

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

Advocates for prisoners' rights at a recent rally outside the Executive Mansion in Albany for former Marcy Correctional Facility ... who may someday return home to their communities receive ...

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ALBANY, N.Y. (NEWS10)–In a letter to Governor Hochul, 62 lawmakers called on her to close Marcy Correctional Facility. This comes after the video of Robert Brooks being beaten by corrections ...

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The National Weather Service office in Binghamton put out a Special Weather Statement regarding a band of Lake Effect Snow ...

Remembering the stars and other notable figures who've died this year, including Shannen Doherty, Shelley Duvall, Maggie ...