Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

For the thousands of people who have asthma (a chronic lung disease that impacts your airways), the thought of vigorous exercise may be daunting. They ...

Breathing exercises are especially helpful for people with conditions like asthma or COPD, where mucus and inflammation can make breathing difficult. A study in The European Respiratory Journal ...

They report that there are no complementary health approaches that have good evidence that they can relieve asthma. Breathing exercises are aimed at reducing hyperventilation and regulating breathing.

“Puff, the Magic Dragon” was released in January of 1963 by the American folk group Peter, Paul and Mary. The song peaked at ...

Asthma is a disease of the lungs that affects people of all ages and both sexes. About 1 in 13 people in the United States has asthma, according to the Centers for Disease Control and Prevention. Not ...

Emergency room visits for asthma-related symptoms increase during the cold months. Here's how to know when an asthma attack ...

While the exact cause of asthma is unknown, certain genetic factors can increase the risk of developing the disease.

Breathing exercises are a convenient and powerful tool for strengthening your lungs. This is particularly advantageous for athletes, singers, and people with respiratory illnesses. By ...

I had asthma, but after 30-40 days of practice, I didn’t need my pump. This experience sparked a passion for yoga, and I ...