Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

burning or shooting pain in the bottom, back of leg and foot. Tingling, pins and needles, numbness or weakness in a leg. Sciatica is caused by compression or pinching of nerves in the lower back ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

A new mattress isn’t a cure-all for back pain. But if your current mattress ... it will feel harder for those with lower body weights. However, despite some customer comments that the mattress ...

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve always ...

It has also been credited with reducing back pain and burning fat in the midsection ... ensuring your hips don’t drop and your lower back remains neutral”. Now, here’s the challenging ...

Zen types will tell you to accept the itch, to meditate on it, as you might do if you were in pain. These people have no idea ...

Wood burning stoves remain a popular way to heat your home on cold winter nights. But there is also increasing concern about the potential health and environmental impacts of wood burning stoves, for ...