Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, ...

Pelvic pain is often described as a dull ache, pain, or pressure in the abdomen below the navel. The pain may be constant, or it may come and go. It can also include other symptoms, such as abnormal ...

Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping with a pillow between their knees, which can help keep their hips, pelvis, and spine properly aligned.

Low libido is incredibly common in perimenopause and menopause. Treatments include vaginal estrogen, hormone replacement ...

Treatment of the pain often requires a combination of Western methods and TCM. Western medicine boasts advanced technologies ...

Alison Winterbotham, 55, was injured while having her lower right wisdom tooth removed by dentist, Dr Arash Shahrak, in ...

Sharp lower back pain is so common that if you haven’t experienced it yourself, you probably know someone who has. After all, most people deal with lower back pain at some point in their lives.

and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...

The study, led by Monash University in Australia, recruited 40 people aged 18-45 (mean age 33 years) with non-specific lower back pain and assigned them either a 12-week run-walk program or put ...

The research reveals that these concerns may be counterproductive to pain management. Chronic low back pain affects 7.5% of people worldwide and leads to significant years lived with disability.

said the Intracept procedure precisely targets damaged or inflamed nerves in the lower back that contribute to chronic pain. “Patients walk away with Band-Aids. No stitches, no sutures," he said.