Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

If you’re looking for low sodium meals, it can be even harder to ... including sandwiches, rice dishes, soups, salads, etc. I prefer to eat mostly vegetarian, with one to two meat dishes per ...

The Electric Salt Spoon aims to amp up the flavor of low-sodium diets without canceling out their health benefits. It earned mixed reviews at the conference, with users saying their food did taste ...

All these goals are achievable by doing one thing, adopting a vegan diet. To assist you on this noble journey, I suggest you ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may be just what you need, as it's claimed to boost the salty flavor of ...

I hope everyone’s holidays were grand! I have a belated gift for you: five recipes with as little cleanup as possible. I’ve ...

A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Like many Filipino dishes, pork adobo is cooked with dark sugar, vinegar ... the rice with a fork before serving. Once the pork belly has been cooking for 45 minutes, turn the heat down low ...

Only consensus opinion of experts, case studies, or standard of care; Fair=Benefits exceed the harms but quality of evidence is not as strong; 1+ = well-conducted meta-analysis, systemic reviews, or ...