All these goals are achievable by doing one thing, adopting a vegan diet. To assist you on this noble journey, I suggest you explore Veganuary at veganuary.com. It is a movement started in the United ...

In a separate medium bowl, toss the tofu with cornstarch and salt. Heat oil in a large non-stick skillet or well-seasoned cast-iron pan over medium-high heat. Add tofu and let it cook undisturbed ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.