Fruits are naturally low in sodium, high in nutrients, and have fiber, making them a great low sodium snack option. Popcorn! Get a whole grain kernel and pop it at home so you can control the amount ...

This chicken barley soup is hearty, delicious and low in sodium, just like these other low-sodium soup ... like veggie sticks with dip or this delicious ranch popcorn. While jarred tomato sauce can be ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

A dietitian breaks down Wheat Thins' nutritional facts to see if these crackers live up to their healthy, wholesome image.

If you’re anything like me, popcorn is a must-have snack ... The brand offers a range of products including classic butter, low-fat and whole grain varieties and plain kernels.

Can any corn become popcorn? Not all corn pops! Popcorn is a special type of corn. Some other grains, such as quinoa and sorghum, can pop too; but popcorn is the biggest and best popper! This picture ...

Drizzled popcorn: Drizzled popcorn offers the best ... and a couple bottles of low-sodium seltzer or mineral water. Stay hydrated! Place lemon or orange wedges in water bottles.

160 calories, 9 g fat, 190 mg sodium 3 g fiber. $2.99 for three 3.3-ounce bags at Raley’s. (3½ stars) It’s hard to fault this bargain-priced popcorn. The flavor is pleasant and fresh ...