Potassium is a mineral ... for coronary artery disease. Watch food labels for these nutrients and opt to limit red and processed meat. Choose skim, low fat, or fat free milk instead, too.
So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods ... plain low-fat yogurt (not the Greek stuff) has an impressive 573 mg (12% DV) of potassium per cup ...
Sweet potatoes are a great option for those who want a high potassium content but a low-fat content. Spinach is one of those quintessential health foods that stands the test of time. Take the ...
The FDA has approved the following health claim relating to potassium: "Diets containing foods that are good sources of potassium and low in sodium may reduce the risk of high blood pressure and ...
If you have CKD, your doctor may recommend incorporating low potassium fruits and vegetables into your diet. It’s also important to eat these foods as part of a healthy diet to maintain a ...
If you have CKD, you may need to keep an eye on the phosphorus and potassium levels of the fish you choose. The National Kidney Foundation has a chart you ... vegetable is low in both potassium ...
Many of the new range of salt reducers, aiming to provide consumers with the taste of salt without its drawbacks, are actually low-sodium ... high potassium salts are generally safe,” Swift stresses.