Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

Increasing your soluble fiber intake, getting regular exercise, and lowering the amount of saturated fat you consume can help lower cholesterol. Research indicates that eating a fiber-rich diet ...

it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating foods naturally low in sodium, such as ...

But new research involving 53 adults just dropped some pretty concerning news about what this trendy diet ... cholesterol numbers improve, all while still enjoying a wider variety of foods. The ...

Layer Origin Super Concentrated Oat Bran to Lower Cholesterol and Support Heart Health is a great way to supplement your diet with the recommended amount of soluble fiber for heart health.

What is cholesterol? Can you lower it naturally? Dear Reader: Cholesterol is a fatty, waxy substance that is carried by the blood and used by tissues throughout the body. Although most often ...

An official statement confirmed that the hydropower project will be constructed in the lower reaches of the Yarlung Zangbo River, which is the Tibetan name for the Brahmaputra River. The ...

China on Friday defended its plan to build the world's largest dam on the Brahmaputra River in Tibet, saying the project will not negatively affect lower riparian states and that safety issues have ...

Low-income families will be able to secure building plots for their housing needs under a new government plan to address the housing problem. Interior Minister Constantinos Ioannou said the ...

Replacing a vacant Lower High Street office building with flats looks likely to succeed at the ... One proposal to change the use class from commercial and create 13 homes has already been refused.

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos.