This Pumpkin Pie Chaffle is here to change the way you think about low-carb desserts and breakfasts. Imagine a ...

And you don’t either. This Weight Watchers pumpkin pie is made without the crust, and the whole thing comes in at 2 points. And each slice of this low-carb, crustless Weight Watchers pumpkin pie is 0 ...

Indulge in low-carb Thanksgiving sides! Creamy cauliflower gratin, cheesy spinach casserole, garlic green beans.

This Low-Carb Halloween Mug Cake is all dressed up for spooky season ... This easy mousse recipe captures all the flavors of pumpkin pie—without the crust! It’s creamy, dreamy, and perfect to dig into ...

Finding low carb snacks can be difficult ... One ounce (28 grams) of pumpkin seeds without their shells contains 4 grams of carbs and almost 2 grams of fiber. What’s more, pumpkin seeds are ...

Related: 17 Amazing Pumpkin Pie Recipes You'll Surely Love There are about a gazillion ways to cook with this seasonal gourd, from making pumpkin puree—which can be used in both sweet and savory ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...